Category: Movement
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Finding your own fitness
Another thing that has been taken over by marketing- the fitness world. There are so many different fitness theories, schedules, intensities, etc in order to obtain the perfectly toned but not too skinny, muscular but not too bulky, curvy but too big, perfect definition of fitness that is just not realistic for most people. I…
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Simplify your life
I am a minimalist by nature. I hate clutter. It makes me feel overwhelmed and it’s hard for me to focus with a lot of extra stuff around. I love getting rid of things – to a fault. I have often thrown away things that I still end up needing just to clear space. But…